Capital Kettlebell Club was developed to support the Capital Krav Maga and Newlands Taekwon-Do students to develop movement and strength.

The club has been succesfully trained High Level Taekwon-Do competitors and some of the highest ranking Krav Maga students in Ireland today. We are dedicated to ensuring you move well, lift well and have fun while doing it! We won’t ask you to lift something that’s too heavy but we will ask you to lift everything using the proper techinque.

We adhere to the StrongFirst training principles. StrongFirst is the gold standard when it comes to strength training we apply their training methods within our club. We attend workshops and certify our instructors with StrongFirst.