Do I need any equipment to start?

No. Just wear a tracksuit and bring a bottle of water. There is a Taekwon-Do suit (dobok) worn in the class, this isn’t needed to begin training and is available from the club. Your instructor can advise when to get it and the price.

How often do I train?

The Taekwon-Do Tigers classes for 4-6 year olds train once per week.
The Taekwon-Do classes train twice per week.
The Krav Maga adult self defence class trains twice per week.